Strong Women Stay Young Program
This twice a week work out program comes with a video or DVD “personal trainer” who will help you through 35 minutes of easy and effective exercises that have been scientifically proven to be the best way to help midlife women build muscle.
Check price and availability at As We Change.
The program includes your choice of a VHS or DVD, Heavyhands Set in your choice of red or black handles, and ankle weights.
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Link To This Entry | Categories: Sports Gifts